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** There will be no Yoga classes from January 7 until January 11, 2008 ** FitNis runs a traditional Indian Hatha Yoga session on all weekdays, in the evening from 7 p.m. until 8 p.m.
(You may bring your own Yoga mat, although we will gladly furnish you with one)

Our other Yoga highlights include:

• We bring Yoga to you... in an environment of your convenience and comfort! If your telephone is equipped with a speaker, or if you have a Broadband Internet connection, we can offer you Yoga Nidra sessions over these mediums of modern technology. For more details, please click here.
• In affiliation with Yoga Vidya Dham (Nasik/India) and as a recognized center of their's in Mexico, we at FitNis are proud to be in a position to offer you a "Beginners Course" in traditional Indian Hatha Yoga. Upon successfully completing this course, you will receive a certificate that is jointly issued by Yoga Vidya Dham and FitNis. For more details, please click here.
• With the objective of spreading the beautiful science and practice of Yoga, we offer a Hatha Yoga class for free, every Wednesday. For more details, click here.
• FitNis believes that knowledge should be shared and enjoyed. Do visit our Downloads & Links page, where we make available interesting Yoga articles, videos, teaching aides for right-brain education as well as links to like-minded sites. Enjoy.